Workstation with height adjustment TEHNOTABLE model WPN

WPN is a new table model with electronic height adjustment, patented by TehnoTable. WPNwas created for lovers of exclusive goods, for those who value individuality and notice details. The design was developed jointly with Alan design studio, completely handmade , the tabletop is made of plexiglass and plywood 30mm thick, the table is equipped with a module of 2 drawers (plywood + plexiglass + perforated metal) and a shelf for the system unit (plywood + perforated metal), which can be replaced by another module of drawers.

The table's load capacity is 50 kg (including the body kit), internal wiring, a surge protector built into the frame for 4 outlet blocks and 2 outputs for connecting monitors. Powder moiré paint, a deep gray color that looks harmonious in any interior.

Adjustment height 75.4cm-123cm

Noise level - up to 40 dB

Production time - 21 working days.

In one interview, Rand Fishkin (founder of MOZ) and, according to many, the No. 1 SEO specialist in the West, said that he works standing up. The cause was health problems - acute inflammation of the sciatic nerve.

Today, many employees of Facebook, Google, and even employees of the US presidential administration practice standing work. They do not wait for serious problems to change and start working while standing, but act proactively.

Note: working exclusively while standing is also harmful - it increases the load on the legs, it is better to alternate the sitting / standing position, for example, every 40-45 minutes.

1. Working while standing increases productivity

It is more difficult to be distracted by surfing sites and entertainment when you stand, this sets you up for more focused work and reasonable energy expenditure.

Research shows that working while standing reduces fatigue and also has a positive effect on the overall physical and psychological well-being of employees.

2. Reduces the risk of weight gain and obesity

Of course, it is most effective to burn calories through sports, but you can lose weight only by simply changing work format.

In fact, working while standing for 15 minutes of every hour* spends an additional 20,000 kcal per year, which is equivalent to participating in 6 marathons. (Calculation based on a 40 hour work week)

3. Helps lower blood sugar levels

A quick study of 10 office workers found that if 3:00 p.m. If you spend lunch in a standing position, your blood sugar level will be 43% lower compared to sitting. Both groups of subjects took the same number of steps, and the only difference was that some were sitting, others were standing.

4. Reduces the risk of heart disease

The heart benefits of standing work were first mentioned in 1953. The study showed that conductors who constantly stand at work are half as likely to suffer from heart disease compared to their drivers.

Since then, scientists have taken this idea even further and determined that a sedentary lifestyle increases the risk of heart failure by 147%.

5. Standing Desks Eliminate Back Pain

Research shows that standing can eliminate chronic back pain caused by prolonged sitting.

In the study, standing up corrected the situation in 32% of cases after a few weeks. Another CDC study found that a sit-stand work format allowed 54% of those studied to get rid of upper back and neck pain in just 4 weeks.