Crushed chili pepper 60 grams in a glass jar

Chili pepper, also called red hot pepper, has a strong spicy aroma and taste from spicy to hot and even very hot (due to the content of the phenolic compound capsaicin (decylenic acid vanillyl amide), which is not found in sweet bell peppers). Capsaicin is found in the seeds, veins and skin of the fruit. Red peppers contain large amounts of vitamins C and A. Green peppers (unripe red peppers) contain significantly less of these vitamins. In addition, peppers are a good source of B vitamins and in particular vitamin B6. Red peppers are also rich in potassium, magnesium and iron. In addition to capsaicin, 1.5% essential oil and fatty oil are found in the fruits. Chili peppers are dried and used either as a whole pod or cut or ground. Chili peppers are actively used in Indian, Asian, Spanish and many other cuisines of the world! The aroma of red pepper It is quite weak and pleasant, which stimulates the gastrointestinal tract and improves digestion. The taste ranges from sweet to very hot. The effect of this spice on the human body is such that ground red pepper increases the secretion of enzymes by the pancreas. This has a beneficial effect on digestion. Red pepper contains carotenoids, which have a beneficial effect on vision. By consuming chili during ARVI epidemics, people can protect themselves perfectly. In the fight against infections, red pepper is an indispensable assistant. Recommendations in cooking: Included in all highly hot curries and in most spicy mixtures. This spice is added to sauces, soups, salads, smoked meats, minced meat, to meat and fish dishes, poultry and egg dishes, and to make ketchup. It is especially useful to add to vegetable purees. It is used in sauces as a spicy kick. Calorie content: 318 kcal. Energy value of the product: Protein: 12.01 g (~ 48 kcal) 15% Fat: 17.27 g (~ 155 kcal) 49% Carbohydrates: 29.43 g (~ 118 kcal) 37%. Origin: Ukraine