Whole fenugreek (shambhala, chaman, fenugreek, fenugreek hay) 130 grams in a glass jar

Fenugreek - also known as fenugreek, shamballa, helba, methi, Greek hay, chaman, Greek goat trefoil, fenigreek grass, cocked hat, Greek sochevitsa, camel grass... Many names indicate its wide use in the cuisine of different countries and for different purposes. This is an annual a herbaceous plant from the legume family with small yellow flowers with a peculiar, pleasant aroma, which later become triangular-shaped pods. In cooking and medicine, the seeds are used - brown-yellow, diamond-shaped, 4-5 mm long. Their taste is bitter-sweet, nutty, and is significantly enhanced after light frying, then the seeds acquire the aroma of burnt sugar. In addition to the pleasant aroma, shambhala has a number of useful properties. Indian women, for example, to strengthen the body after childbirth, ate shamballa seeds with palm sugar or made bread with them. Even in the Koran, the Great Prophet Muhammad said: “Heal yourself with helba.” Shambhala is especially popular in oriental cuisines and in the USA, where it is added to hot sauces, snacks, and various spicy mixtures for sandwiches. Shambhala adds a nutty flavor to dishes. It is added 5-10 minutes before readiness. Shambhala is also useful for diabetes, it has a hypoglycemic effect, stimulates insulin secretion and reduces insulin resistance. The seeds are effective for painful periods and symptoms of menopause, serve as a healing bitter for the digestive tract, and are useful for diabetes , and externally for skin inflammation. Hair masks made from shamballa seeds are very effective. With regular use of such masks, the hair becomes strong, shiny, the hair follicle (root) is strengthened, and the scalp is cleansed. Fenugreek is considered a safe herbal food and has the taste of bitter celery and maple syrup. Fenugreek is interesting in that it can be used for three different purposes. The leaves can be dried and used as medicinal plants, the seeds can be ground as a seasoning, and the plant itself can be used as a vegetable. There is evidence that the ancient Egyptians used fenugreek, as its seeds have been found in tombs of Tutankhamun himself. Recently, Ukrainian yellow tea has gained popularity around the world and its basis is the seeds of fenugreek. Most of the beneficial properties of fenugreek for human health are due to the presence of saponins and fiber in its composition. Fenugreek contains a wide variety of beneficial nutrients, including including iron, magnesium, manganese, and copper, as well as vitamin B6. Production - Ukraine Harvest - 2021 Shelf life, years - 2 Nutritional value, g/100g: proteins - 23, fats - 6, carbohydrates - 58 Energy value, kcal / 100 grams - 323 ;Ingredients: fenugreek seeds (chaman, fenugreek, helba), no impurities, no GMOs, no allergens. Varietal purity 99%. Saturated fatty acids – 1 g/100g, sugar – 0 g, cholesterol – 0 g, sodium – 0.067 g/100 g