Crushed red paprika 100 grams

Today, red paprika is included in meat mixtures, and is also used in its pure form. The taste and smell imparted to food are especially appreciated by chefs from different countries. The natural dye easily burns, making food bitter; this is important to consider when choosing paprika. This seasoning should be stored in a dry and dark place, otherwise it will lose its beneficial properties and aroma. The benefits of red paprika are based on the abundance of vitamins and minerals. It is known that 1 large spoon of paprika contains a daily portion of carotene, which helps protect the body's cells from the effects of free radicals. Minerals play an important role in hematopoiesis and other vital processes. The high iron content in the product described helps prevent the development of anemia, and carotenoids are important for maintaining vision. Therefore, including paprika in the daily menu allows you to avoid some health problems. Experts highlight the following properties of red paprika: anti-inflammatory; bactericidal; relaxing. For arthritis and other inflammatory diseases, it is useful to add paprika to food, and in the cold season this seasoning will reduce the risk of colds. The capsaicin contained in the product gently lowers blood pressure, relaxes blood vessels and improves well-being. In addition, the spice saturates the body with energy and activates biochemical processes thanks to iron, which is involved in the delivery of oxygen to cells. Shelf life - 2 years; Nutritional value, g/100g: proteins – 14, fats – 13, carbohydrates – 54 Energy value, kcal/100gram – 282; Country of origin: Ukraine.