Ground nutmeg 500 g.

Nutmeg grows on the nutmeg tree. Essentially, this is the middle of the fruit seed. Which is dried and then fried over a fire. Some people believe that oval fruits are less flavorful than round ones. But you have to be a nutmeg lover to appreciate the difference. Nutmeg has gained popularity and has been actively used in cooking for a thousand years. But the first information was in Ancient Greece and Rome.

People like to add nutmeg to baked goods (pies, cakes, cookies), a very tasty and aromatic combination of nut and chocolate. You can find nutmeg not only in baked goods and drinks (wine, cocktails, milk), but also in meat dishes. Most often added to poultry: chicken, duck, goose, etc. There are nutmeg lovers who add it to soups and stews.

Beneficial properties:

- used to treat impotence in men

- improves immunity and generally strengthens the body

- stimulates nail growth etc.

It is worth remembering that you need to add a little nutmeg to avoid stomach problems.