Ground cinnamon (cassia) 100g.

Ground cassia (cinnamon). Cassia is Chinese or Indian cinnamon, it is several times cheaper than Ceylon cinnamon. The aroma is Ceylon, much more aromatic and softer. But, usually everyone is accustomed to cassia, since it is sold in all stores, and those who do not understand the difference use cassia.

Ground cinnamon is used for various confectionery products (cookies, pies, cakes, etc.). Can be used to make mulled wine (if there is no cinnamon sticks). Also added to cocktails, smoothies and desserts. Cinnamon improves digestive processes, so it is very popular among people who play sports (professionally or for themselves).

Benefits:

- improves appetite

- helps fight viruses

- improves liver function

- calms the nervous system, etc.

You should not use cinnamon in your diet if you are pregnant or have an individual intolerance to this product.