Gainer set Optimum Nutrition Serious Mass 5.45 kg Vanilla + Shaker (431799)

Serious Mass contains 1250 calories per serving - this is what you need to quickly gain amazing muscle mass and strength. You have to be a serious athlete and train hard to cope with such calories and turn the protein contained in the Serious Mass gainer into your own muscles!

With the help of the Serious Mass gainer you will receive the necessary amount of proteins, carbohydrates, microelements and calories in order to quickly gain muscle mass. Each element has a high Biological Value.

Serious Mass Gainer contains key factors such as amino acids and BCAA. Serious Mass contains 50 grams of protein and 254 grams of energy carbohydrates per serving. The complex of carbohydrates contains long, medium and short chains of polysaccharides, which provide energy to your body for a longer time, unlike simple sugars, including crystalline fructose.

Gainer Optimum Nutrition Mass has different tastes such as:

• banana;
• vanilla;
• strawberries;
• chocolate.

Recommendations for use:

It is recommended to use Serious Mass at least 3 times a day: During breakfast (to gain energy and achieving positive nitrogen); In the afternoon, 45 minutes after the start of work (for rapid restoration of muscle tissue); Together with dinner (to restore strength). For best results, take 1-2 scoops with your morning meal, 1-2 hours before training and within 45 minutes after training. Add 2 scoops (334 g) Serious Mass powder to 3 cups cold water, low-fat milk or juice, stir for 45 seconds. until completely dissolved. You can add ice cubes and shake.

Recommended use of the product depending on body weight:

Athlete weight up to 78 kg - 1 scoop 3 times a day Athlete weight 78-100 kg - 1-1.5 scoop 3 times a day Athlete's weight over 100 kg - 2 scoops 3 times a day