Go where it is difficult. 7 Steps to Find Inner Strength - Kim Tae Yoon (9789669938480)

She broke a thousand-year-old Korean tradition that prohibited women from practicing martial arts. Tae Yun Kim became not only a first-class fighter, but also opened her own martial arts school. Kim is sure: each of us - no matter whether a man or a woman, an American, a Russian or a Korean - is capable of achieving absolutely any goal. The only thing that hinders us is our internal attitudes: fears, lack of faith in our own strengths, dependence on other people’s opinions, inability to pull ourselves together. To get rid of the shackles of thinking, Kim suggests turning to the ancient art of Chunsuwon. It is a set of principles and practices that develop the mind, body and spirit. In just 7 steps, you will master the technique of controlling thoughts and emotions, learn to turn disadvantages into advantages, and unleash the power given to you from birth.